LoveYou Kickboxing's Fly Girl!
First Love You
"Keep your face always toward the sunshine - and shadows will fall behind you."
Anyone who has ever met Ray knows that her name suits her perfectly, Ray has a sunny disposition and radiant personality.
She is a "ray" of light and her smile brightens a room.
Ray's technique improves with every class and her punches get harder and louder.
Ray never leaves class with a dry shirt, she gets her sweat on in every workout!
I moved to Calgary about a year ago and my dear friend Arlene kept telling me about this amazing kickboxing class she was going to and that I had to try it out.
Having never taken a class before, I was a little nervous. When I walked into the room, Cheryl welcomed me with a big smile and as soon as I threw that first punch I was hooked! Channeling every emotion I have (whether good or bad) into every connection I make is freeing and exhilarating.
Before this I ran and did some weight training, but this class adds high interval training to my regiment and I have noticed great results! If you're just starting out, there's no need to worry, Cheryl and the other participants will make sure you're doing everything in proper form. At the end of every class I leave with sweat on my back and a big smile on my face!
Thanks Cheryl for freeing me from the stresses of every day life both mentally and physically :)
Thank you Ray for loving you and doing what you do!
"I can only love you most when I love me best."