“Each person walks a journey unique to himself or herself. Live your own journey and run your own race.”
Winsome Campbell Green
What you give your energy to grows, Deborah is a great example of this. I don’t think I’ve ever had a student progress as quickly and consistently as she has.
Sometimes racing in during warm up, Deborah makes it to class at least twice, sometimes four times a week!
Making technique priority, and consistently training, Deborah has made the most out of her time with LoveYou Kickboxing. She tries to be aware of her body, making sure she uses her core muscles when executing her kicks and punches.
I often hear Deborah giving helpful tips to participants who might be struggling with a technique. She is always supportive and reassuring, telling ladies that “we were all new at one point”. I love having her in my class and I’m very thankful that she chose LoveYou Kickboxing as her other addiction.:)
"I first joined LoveYou Kickboxing because I was looking for a fitness class that would get me out of the office on time, in combination with a way of releasing the days stress, and what better way than kicking and punching. Of course I was also wanting to get back into shape.
I am motivated to keep coming to class for a few reasons.
Cheryl is very motivating and makes working out fun.
The other people in the class are fun and personable and great to connect with.
I feel great during and after the class and yes it does help release stress.
I love that LoveYou Kickboxing is great for anyone, it doesn't matter your age, weight, skill or fitness level. Everyone gets something out of the class and it makes you want to keep coming back for more. I Love soccer and have been playing all my life and often joke that I have a soccer addiction. Well LoveYou Kickboxing is a very close second already and is something that I love to be addicted to.
My advise to women looking for a change or wanting to get out of that work out rut, is to try LoveYou Kickboxing, you won’t look back! This is an all women's class and everyone here was new at some point so are happy to help you. don't be scared to put on focus pads or boxing mitts it is really exhilarating.
I don't have a favourite move or combination, but being a soccer player, the kicks feel the most coordinated. I love that no matter what moves or combinations we do I get a full body workout.... that is when I do it right! but I just get more comfortable and coordinated with every class I take.
I am a Human Resources Generalist and currently looking for a new and rewarding opportunity. My last job took a lot out of me and LoveYou Kickboxing helped me get through some very tough times. Thanks for offering this class it has been a life saver for me. Plus I love it!"
Thank you Deborah for loving you and doing what you do!
"I can only love you most when I love me best."